Individual and relationship counselling rooted in anti-oppressive values.
Perhaps you feel like you’re riding a roller coaster and you can’t get off. Maybe your world feels like a tangled ball of yarn and you’re not sure which thread to pull on next. If so, you’re in the right place.
Individual counselling can help you get off the rollercoaster and make your life easier to navigate.
You can feel more calm, confident and present. You can be less hard on yourself and less reactive with others.
It’s a courageous thing to reach out and ask for help, especially if you don’t know what you need or how to get there.
Great, let’s get started!
Distance and In Person Counselling
I offer phone counselling sessions Monday and Thursdays. I offer in person sessions at #101- 1416 Commercial Drive Monday mornings and Tuesday afternoon/ evenings.
“Christina brings introspection and bravery in speaking the hard truths while also holding people so mindfully.”
— Workshop participant
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